最近の記事

【6 Mental Toughness Techniques from the NAVY Seals】

Aha. We have something here.

The secret lies not in the body, but in the mind.

Mental Resilience and Success

Technique #1: Eat the Elephant

Technique#2: Visualize Success

Technique #3: Emotional Control

Technique #4: Nonreactivity

Technique #5: Small Victories

Technique #6: Find Your Tribe (and Necessity)

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