Aha. We have something here.
The secret lies not in the body, but in the mind.
Mental resilience and success
Technique # 1: Eat the Elephant
Technique # 2: Visualize Success
Technique # 3: Emotional Control
Technique # 4: Nonreactivity
Technique # 5: Small Victories
Technique # 6: Find Your Tribe (and Necessity)